Hi everyone I hope that you are all doing well in this freezing weather. For the rest of the month I will be having a special sale on my running consultations and coaching services. They will be free! Yes free. If you are a beginner runner […]
Hi everyone I hope that you all having a great day. I am happy to announce that on Saturday September 16 I will be having a running clinic in Hart park. Wauwatosa , Wisconsin at 10am. 7300 W. Chestnut St. I will have tables setup on […]
I hope that everyone is having a great Saturday. It was a sunny and humid morning for the Cudahy classic 5 and 10 miles run. I chose to run in the 5 which was enough of a challenge in the muggy conditions. Always nice to win […]